Bob’s Advice on the Holiday Blues

I have the holiday blues because people are starving and suffering, and so many families aren’t happy and together. It’s like the holiday cheer is being thrown in their faces. With my friends and family, and others, having such a hard time because of this time of year, I don’t feel like I have any right to celebrate.

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“The Can-Do Karate Kid” Helps Build Character

It must be an age-old conundrum for practiced martial artists. Even adults brag on their karate skills, but lack the ability to show it. Traditional martial artists consistently build character and that should be apparent in their behavior of striving for respect, self-control and confidence even if they never show you their fighting or defense moves.

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